5 Ways To Lower Your Blood Sugar Effectively | Healios

5 ways to lower your blood sugar effectively

Senior Couple Walking In Park
  • November 30, 2015
  • Comments: 0
  • Posted by: Health Advisor

Eat breakfast with enough protein sources

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Eat smaller meals

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Avoid eating three hours before bedtime

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Demand 7 to 8 hours of sleep

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Get Some Sun

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