- April 17, 2016
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- Posted by: admin
Obesity has always been a taboo subject. In a country like India, where there isn’t much awareness about metabolic rates and accepted weight range, obesity is a major problem. Here food is excessively idolised and so is overeating. Generally in India people who are on the heavier side are considered to be hailing from prosperous and well-to-do families. Because of that, obesity is often robbed of the gravity that it deserves. Obesity centres and Obesity treatment in Bangaloreis something that is common knowledge.
What is Obesity?
Obesity is the medical condition caused due to excessive accumulation of body fat levels, leading to negative implications on health. At the moment, obesity is the leading preventable cause of death worldwide. In 2014, 600 million adults (13%) and 42 million children under the age of five were obese. It’s seen to affect women more than men and has been classified as a disease by the American Medical Association.
How to measure Obesity?
Obesity in a person is determined by calculating their body mass index (BMI), which is basically the comparison of a person’s weight or body mass with respect to their height. The BMI of a person is equal to their weight or body mass (in kilograms) divided by the square of their height (in metres).
Where W = weight (kg), h = height (m)
The acceptable BMI range of an individual differs for different ethnicity, age, gender, genetics and other factors. Generally it is within 18 – 25 Kg/m2. When a person’s BMI rises above the acceptable range, then they come under the overweight category (25 – 30 kg/m2). When their BMI increases even further, they then enter the dreaded obese category (above 30 kg/m2).
What are the negative effects of Obesity?
Obesity has a number of health complications, which occur when the body is unable to maintain the extra weight. The main diseases that occur as a direct result of obesity are –
- Cardiovascular diseases
- Fatty liver disease
- Poor mobility
- Erectile dysfunction
Obesity and Diabetes
Obesity and diabetes go hand in hand. Often they are so closely related that it becomes hard to identify the starting point. 80-90% of people diagnosed with Type 2 Diabetes are also obese. According to latest research, being obese hampers and overworks cellular functionality, lowering their efficiency. Overeating leads to an increase in the processing requirements of the cells, sending a signal to dampen the insulin receptors on the cell surface. In other words, being obese increases your insulin resistance, thus promoting diabetes.
How to treat Obesity?
In most cases of dual disorders of obesity and diabetes can be lowered by being on a strict diet of high GI food and with proper exercise. The best way to treat obesity and diabetes is by visiting anobesity clinic in Bangalore.